Caribbean Shrimp & Coconut Rice
yield: 4
total time: 60 minutes
Ingredients
- 10 ounces shrimp
- 3/4 teaspoon spices Caribbean-style
- 1/2 cup jasmine rice
- 1/2 cup water
- 3 1/2 ounces mangos
- 1 3/4 ounces green bell pepper
- 2 1/2 ounces yellow onions
- 1/4 ounce shredded coconut
- 1/4 cup coconut milk with pineapple juice
- 2 3/4 ounces green chard
- 2 ounces cabbage
- 1/4 ounce carrots
- 1 whole scallion
- 2 tablespoons cider vinaigrette Orange
- cooking oil
- salt
- pepper
Nutrition
- Calories : 290 calories
- Carbohydrate : 31 grams
- Cholesterol : 110 milligrams
- Fat : 11 grams
- Fiber : 3 grams
- Protein : 18 grams
- SaturatedFat : 4 grams
- Sodium : 360 milligrams
- Sugar : 6 grams
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