Ingredients
- 2 tablespoons olive oil
- 8 ounces button mushrooms sliced
- 3 cloves garlic minced
- 1/2 tablespoon fresh ginger minced
- 1/4 cup low sodium soy sauce
- 6 cups low sodium vegetable broth
- 6 ounces soba noodles you can also use whole wheat spaghetti
- 1 bunch Swiss chard
- 1 head bok choy
- 2 small carrots shredded, for garnish, optional
- 4 scallions thinly sliced, for garnish, optional
- 4 hard boiled eggs halved
- 1 tablespoon toasted sesame seeds for garnish, optional
Nutrition
- Calories : 400 calories
- Carbohydrate : 53 grams
- Cholesterol : 210 milligrams
- Fat : 14 grams
- Fiber : 8 grams
- Protein : 22 grams
- SaturatedFat : 2.5 grams
- Sodium : 1480 milligrams
- Sugar : 9 grams
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