Ingredients
- onion Whole, Chopped
- bell pepper any color you have, chopped
- carrots chopped
- celery chopped
- 2 baby eggplants
- red potato chopped
- fresh parsley
- fresh herbs
- fresh basil
- fresh rosemary
- fresh thyme
- chard chopped
- lentils Organic, your chose
- chicken breast Free Range, chopped into small pieces
- bacon Slices of Uncured, chopped
- white wine
- diced tomatoes Large Can of Organic
- water
- cloves garlic chopped
- pink salt
- ground pepper
Nutrition
- Calories : 170 calories
- Carbohydrate : 22 grams
- Cholesterol : 20 milligrams
- Fat : 2 grams
- Fiber : 11 grams
- Protein : 14 grams
- SaturatedFat : 0.5 grams
- Sodium : 170 milligrams
- Sugar : 3 grams
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