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Fava Bean Scafata

yield: 3 total time: 45 minutes
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Ingredients

  • 1/2 pound fava beans shelled
  • 3 ounces pancetta or bacon, or guanciale if you can find it, cut into cubes
  • 1 onion small, minced
  • 1 handful cherry tomatoes roughly chopped
  • 1/2 pound Swiss chard roughly chopped
  • 2 tablespoons olive oil

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 23 grams
  • Cholesterol : 15 milligrams
  • Fat : 10 grams
  • Fiber : 6 grams
  • Protein : 14 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 470 milligrams
  • Sugar : 5 grams
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