Ingredients
- 2 cups muesli Bob's Red Mill
- 2 cups plain low fat yogurt
- 1 cup low fat milk
- 1 apple shredded
- 2 tablespoons lemon juice
- Fresh berries optional garnish
Nutrition
- Calories : 280 calories
- Carbohydrate : 57 grams
- Cholesterol : 5 milligrams
- Fat : 3 grams
- Fiber : 7 grams
- Protein : 14 grams
- SaturatedFat : 1 grams
- Sodium : 220 milligrams
- Sugar : 32 grams
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