Swiss Steak
yield: 4
total time: 70 minutes
Ingredients
- 1 1/2 pounds round steak cubed
- 1 teaspoon garlic powder
- salt
- pepper
- all-purpose flour for dusting
- 1/3 cup vegetable oil
- 2 cloves garlic crushed
- 14 1/2 ounces diced tomatoes
- 1 onion medium, cut into strips
- 1 bell pepper medium, cut into strips
Nutrition
- Calories : 560 calories
- Carbohydrate : 16 grams
- Cholesterol : 100 milligrams
- Fat : 39 grams
- Fiber : 3 grams
- Protein : 32 grams
- SaturatedFat : 10 grams
- Sodium : 300 milligrams
- Sugar : 5 grams
- TransFat : 0.5 grams
Thank you for visiting our website. Hope you enjoy Swiss Steak above. You can see more 18 swiss bird nest cookie recipe Experience culinary bliss now! to get more great cooking ideas.