Swiss Bircher Muesli (the Original Overnight Oats)
yield: 4
total time: 20 minutes
Ingredients
- 1/2 cup rolled oats
- 45 grams quick oats
- 1/2 cup apple juice
- 120 milliliters liquid
- 1/2 apple suggest eg pink lady, braeburn
- 2 tablespoons raisins
- 2 tablespoons yoghurt or dairy free as appropriate
- 1 dash canela
Nutrition
- Calories : 120 calories
- Carbohydrate : 24 grams
- Fat : 1.5 grams
- Fiber : 3 grams
- Protein : 3 grams
- Sodium : 5 milligrams
- Sugar : 8 grams
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