Green Soup with Ginger
yield: 6
total time: 80 minutes
Ingredients
- 1 yellow onion large, 250g
- 2 tablespoons olive oil
- 1 1/2 teaspoons sea salt plus more to taste
- 1 sweet potatoes large, 12 ounces; 350 g
- 1 leeks large, white and light green parts, 5 ounces; 140 g
- 1 bunch spinach 8 ounces; 225 g
- 1 bunch green chard 12 ounces; 350 g
- 3 tablespoons fresh ginger chopped, plus more to taste
- 2 cups vegetable broth good-tasting
- 4 teaspoons fresh lemon juice
- black ground pepper freshly
Nutrition
- Calories : 120 calories
- Carbohydrate : 17 grams
- Fat : 5 grams
- Fiber : 4 grams
- Protein : 5 grams
- SaturatedFat : 0.5 grams
- Sodium : 1240 milligrams
- Sugar : 4 grams
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