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Quick Fall Vegetable Curry

yield: 5 total time: 30 minutes
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Ingredients

  • 2 tablespoons coconut oil
  • 1 cup sweet potato peeled and cubed
  • 1 cup cauliflower chopped
  • 1/2 small yellow onion sliced
  • 1 tablespoon curry powder Vindaloo
  • 14 ounces unsweetened coconut milk
  • 1 no salt added diced tomatoes 14 ounce, drained
  • 14 ounces chickpeas drained and rinsed
  • 1 teaspoon brown sugar
  • salt
  • pepper
  • basmati rice
  • cilantro

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 42 grams
  • Fat : 26 grams
  • Fiber : 7 grams
  • Protein : 8 grams
  • SaturatedFat : 21 grams
  • Sodium : 430 milligrams
  • Sugar : 5 grams
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