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Grilled Corn Salad

yield: 7 total time: 60 minutes
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Ingredients

  • 4 sweet corn ears fresh, do not shuck
  • 1/2 cup red onion chopped
  • 1/2 cup chopped fresh cilantro
  • 1 cup chopped tomatoes
  • 1 jalapeno pepper seeds removed and diced
  • 2 avocados seed removed and chopped
  • 3 tablespoons fresh lime juice
  • salt and pepper, to taste

Nutrition

  • Calories : 140 calories
  • Carbohydrate : 17 grams
  • Fat : 9 grams
  • Fiber : 6 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 125 milligrams
  • Sugar : 3 grams
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