Ingredients
- 2 cups wild rice cooked
- 1 cup mushrooms finely chopped
- 1/2 cup plain greek yogurt
- 2 eggs
- 3/4 cup breadcrumbs
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- olive oil optional
- 3 tablespoons salted butter
- 1/2 teaspoon onion powder and/or garlic powder
- 3 tablespoons flour
- 1 1/2 cups vegetable broth
- 1/2 cup sour cream
- salt
- black pepper
Nutrition
- Calories : 410 calories
- Carbohydrate : 55 grams
- Cholesterol : 100 milligrams
- Fat : 16 grams
- Fiber : 4 grams
- Protein : 14 grams
- SaturatedFat : 7 grams
- Sodium : 750 milligrams
- Sugar : 5 grams
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