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Turkey Swedish Meatballs

yield: 8 total time: 45 minutes
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Ingredients

  • 1 cup fresh bread crumbs
  • 1/2 cup milk
  • 4 tablespoons canola oil divided
  • 1 onion large, finely minced
  • 1 egg lightly beaten
  • 2 pounds ground turkey lean
  • 2 teaspoons salt
  • 2 teaspoons ground black pepper fresh
  • 1 teaspoon ground nutmeg
  • 1/2 teaspoon ground allspice
  • 3 tablespoons butter
  • 3 tablespoons flour
  • 2 1/2 cups low sodium beef broth
  • 1 teaspoon worcestershire sauce
  • 1/2 cup sour cream
  • salt to taste
  • lingonberry optional
  • cranberry optional
  • jelly optional

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 135 milligrams
  • Fat : 25 grams
  • Fiber : 2 grams
  • Protein : 24 grams
  • SaturatedFat : 8 grams
  • Sodium : 1140 milligrams
  • Sugar : 5 grams
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