Easy Swedish Meatballs

Ingredients

• 1 pound ground beef
• 1/4 cup breadcrumbs
• 1 small onion very finely chopped
• 1 clove garlic finely minced
• 1 tablespoon parsley chopped
• 1/2 teaspoon salt
• black pepper to taste
• 1/8 teaspoon ground nutmeg
• 1/8 teaspoon ground allspice
• 1 egg
• 2 tablespoons milk
• 1 tablespoon oil
• 3 tablespoons butter
• 2 tablespoons flour
• 1 1/2 cups beef broth
• 1 cup whole milk
• 1 teaspoon Dijon mustard smooth
• 1 tablespoon grape jelly OR lingonberry jam
• salt
• black pepper

Nutrition

• Calories : 480 calories
• Carbohydrate : 17 grams
• Cholesterol : 160 milligrams
• Fat : 33 grams
• Fiber : 2 grams
• Protein : 28 grams
• SaturatedFat : 14 grams
• Sodium : 1020 milligrams
• Sugar : 6 grams
• TransFat : 1 grams