Ingredients
- 1 pound ground beef
- 1/4 cup breadcrumbs
- 1 small onion very finely chopped
- 1 clove garlic finely minced
- 1 tablespoon parsley chopped
- 1/2 teaspoon salt
- black pepper to taste
- 1/8 teaspoon ground nutmeg
- 1/8 teaspoon ground allspice
- 1 egg
- 2 tablespoons milk
- 1 tablespoon oil
- 3 tablespoons butter
- 2 tablespoons flour
- 1 1/2 cups beef broth
- 1 cup whole milk
- 1 teaspoon Dijon mustard smooth
- 1 tablespoon grape jelly OR lingonberry jam
- salt
- black pepper
Nutrition
- Calories : 480 calories
- Carbohydrate : 17 grams
- Cholesterol : 160 milligrams
- Fat : 33 grams
- Fiber : 2 grams
- Protein : 28 grams
- SaturatedFat : 14 grams
- Sodium : 1020 milligrams
- Sugar : 6 grams
- TransFat : 1 grams
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