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Alma's Swedish Meatballs

yield: 6 total time: 50 minutes
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Ingredients

  • 1 pound hamburger meat
  • 1/2 pound bulk sausage See notes
  • 1/2 cup minced onion I use my hand grater.
  • 3/4 cup bread crumbs stale, or store-bought dry bread crumbs
  • 1/2 cup milk
  • salt
  • pepper
  • 1 teaspoon Worcestershire sauce
  • 1 egg
  • 1/4 teaspoon nutmeg
  • 1/4 cup flour I use a 1:1 gluten-free flour blend
  • 1 1/2 cups milk and more if needed to keep the gravy a good consistency
  • rice
  • rice
  • mashed potatoes
  • mashed potatoes
  • egg noodles
  • green peas steamed
  • lingonberry jam

Nutrition

  • Calories : 530 calories
  • Carbohydrate : 39 grams
  • Cholesterol : 135 milligrams
  • Fat : 28 grams
  • Fiber : 2 grams
  • Protein : 29 grams
  • SaturatedFat : 11 grams
  • Sodium : 740 milligrams
  • Sugar : 8 grams
  • TransFat : 1 grams
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