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The Best Swedish Meatballs

yield: 6 total time: 30 minutes
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Ingredients

  • 1 pound ground beef
  • 1/4 cup panko bread crumbs
  • 1 tablespoon parsley chopped
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground nutmeg
  • 1/4 cup onion finely chopped
  • 1/2 teaspoon garlic powder
  • 1/8 teaspoon pepper
  • 1/2 teaspoon salt
  • 1 egg
  • 1 tablespoon olive oil
  • 5 tablespoons butter
  • 3 tablespoons flour
  • 2 cups beef broth
  • 1 cup heavy cream
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon Dijon mustard
  • salt
  • pepper

Nutrition

  • Calories : 480 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 180 milligrams
  • Fat : 42 grams
  • Fiber : 1 grams
  • Protein : 18 grams
  • SaturatedFat : 22 grams
  • Sodium : 770 milligrams
  • Sugar : 1 grams
  • TransFat : 1 grams
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