Ingredients
- 1 pound lean ground beef very, less than 10% fat
- 1 pound turkey breakfast sausage lean ground, or lean ground turkey, You can also use all ground beef, half ground pork, or half porkā¦
- 1 onion diced very small
- 1 tablespoon garlic puree also called ground garlic
- 1/4 teaspoon salt
- 1/4 teaspoon white pepper
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground cardamom
- 1/2 teaspoon ground allspice
- 1/4 teaspoon ground cinnamon
Nutrition
- Calories : 45 calories
- Carbohydrate : 1 grams
- Cholesterol : 25 milligrams
- Fat : 2.5 grams
- Protein : 4 grams
- SaturatedFat : 0.5 grams
- Sodium : 95 milligrams
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