Italian Summer Vegetable Salad

Ingredients

• 2 green peppers with seeds and white pithy parts removed, then sliced and cut into 1/2″ to 1″ pieces
• 1 red pepper prepared the same as the green peppers
• 1 yellow pepper prepared the same as well
• 2 fresh tomatoes medium, cut into chunks, use more if you prefer
• 2 cucumbers
• 1/2 seeds
• 1 small onion or 10 green onions, diced into small pieces, using the green stem if you like, I don’t use the green leaves of green on…
• 5 Italian parsley branches of, remove all of stems and discard/compost, chop up the leaves
• italian salad dressing
• red wine vinegar
• olive oil
• 1 teaspoon sugar
• 2 teaspoons sea salt . freshly grated
• 1 teaspoon freshly grated black pepper

Nutrition

• Calories : 80 calories
• Carbohydrate : 10 grams
• Fat : 4 grams
• Fiber : 2 grams
• Protein : 2 grams
• SaturatedFat : 0.5 grams
• Sodium : 750 milligrams
• Sugar : 5 grams