Stuffed Peppers

Ingredients

• 1 pound ground turkey breast
• 1/2 cup long-grain white rice uncooked
• 1 cup water
• 2 tablespoons extra virgin olive oil
• 6 red bell peppers
• 16 ounces tomato sauce
• 1 tablespoon Worcestershire sauce
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried thyme
• 1/4 teaspoon smoked paprika
• 2 teaspoons Italian seasoning
• 2 cloves garlic minced
• 1/2 onion diced
• salt
• pepper
• 1/2 cup shredded mozzarella cheese
• 2 tablespoons chopped fresh parsley

Nutrition

• Calories : 350 calories
• Carbohydrate : 33 grams
• Cholesterol : 70 milligrams
• Fat : 15 grams
• Fiber : 6 grams
• Protein : 19 grams
• SaturatedFat : 4 grams
• Sodium : 610 milligrams
• Sugar : 12 grams