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Stuffed Eggplant

yield: 5 total time: 65 minutes
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Ingredients

  • 3 eggplants small or 2 large
  • 2 cups cooked rice
  • 1 onion large, diced
  • garlic
  • 1 cup spaghetti sauce
  • oregano
  • salt optional
  • herbs optional
  • spices optional
  • 1 cup shredded cheese optional

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 25 milligrams
  • Fat : 9 grams
  • Fiber : 13 grams
  • Protein : 11 grams
  • SaturatedFat : 5 grams
  • Sodium : 520 milligrams
  • Sugar : 12 grams
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