Ingredients
- 3 eggplants small or 2 large
- 2 cups cooked rice
- 1 onion large, diced
- garlic
- 1 cup spaghetti sauce
- oregano
- salt optional
- herbs optional
- spices optional
- 1 cup shredded cheese optional
Nutrition
- Calories : 240 calories
- Carbohydrate : 32 grams
- Cholesterol : 25 milligrams
- Fat : 9 grams
- Fiber : 13 grams
- Protein : 11 grams
- SaturatedFat : 5 grams
- Sodium : 520 milligrams
- Sugar : 12 grams
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