Meaty, Cheesy Stuffed Bell Peppers

Ingredients

• 4 green bell peppers
• chicken broth
• water
• 1/2 white onion diced
• 3 cloves garlic minced
• 1/2 pound ground turkey
• 1 smoked turkey dinner sausage link, diced
• 1 1/2 cups rice cooked
• 16 ounces diced tomatoes can of
• 2 tablespoons parsley
• 1/2 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon onion powder
• 1/2 teaspoon garlic powder
• 1 teaspoon worcestershire sauce
• 3/8 cup cheddar cheese
• 3/4 cup mozzarella cheese

Nutrition

• Calories : 400 calories
• Carbohydrate : 36 grams
• Cholesterol : 85 milligrams
• Fat : 16 grams
• Fiber : 4 grams
• Protein : 29 grams
• SaturatedFat : 7 grams
• Sodium : 770 milligrams
• Sugar : 7 grams