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Italian Green Bean Salad

yield: 4 total time: 20 minutes
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Ingredients

  • 12 ounces green beans ends trimmed, long ones cut in half or thirds - preferably fresh, though frozen can be used, cook according to p…
  • 1/3 cup fat free Italian dressing tap for recipe - or your favorite oil-based Italian vinaigrette
  • 1/2 small red onion thinly sliced
  • 1 cup cannellini beans cooked
  • 6 ounces grape tomatoes halved
  • 1/3 cup toasted almonds sliced, optional - or pine nuts; omit or use seeds for nut-free
  • salt
  • pepper

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 21 grams
  • Fat : 6 grams
  • Fiber : 5 grams
  • Protein : 8 grams
  • Sodium : 380 milligrams
  • Sugar : 6 grams
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