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Spinach Dhokla ~ Healthy & Savory Steamed Indian Cake

yield: 4 total time: 70 minutes
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Ingredients

  • gram flour Besan - 1 Cup
  • spinach Puree - 1 Cup
  • 1/4 cup curd
  • 1/4 cup water
  • 1 inch ginger
  • 3 green chillies
  • 2 tablespoons oil
  • 1 tablespoon lemon juice
  • 1 tablespoon sugar
  • salt To Taste
  • 1 teaspoon salt
  • 2 tablespoons oil
  • 1 teaspoon mustard
  • 2 teaspoons sesame seeds
  • 2 sprigs curry leaves optional
  • asafoetida A Generous Pinch
  • 3 tablespoons water

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 5 milligrams
  • Fat : 17 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 840 milligrams
  • Sugar : 5 grams
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