Ingredients
- gram flour Besan - 1 Cup
- spinach Puree - 1 Cup
- 1/4 cup curd
- 1/4 cup water
- 1 inch ginger
- 3 green chillies
- 2 tablespoons oil
- 1 tablespoon lemon juice
- 1 tablespoon sugar
- salt To Taste
- 1 teaspoon salt
- 2 tablespoons oil
- 1 teaspoon mustard
- 2 teaspoons sesame seeds
- 2 sprigs curry leaves optional
- asafoetida A Generous Pinch
- 3 tablespoons water
Nutrition
- Calories : 190 calories
- Carbohydrate : 9 grams
- Cholesterol : 5 milligrams
- Fat : 17 grams
- Fiber : 2 grams
- Protein : 2 grams
- SaturatedFat : 2.5 grams
- Sodium : 840 milligrams
- Sugar : 5 grams
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