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Sesame Steamed Broccoli

yield: 4 total time: 15 minutes
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Ingredients

  • 1 head broccoli cut into small florets
  • 2 cloves garlic minced
  • 1 tablespoon reduced sodium soy sauce or tamari
  • 1/2 teaspoon dark sesame oil
  • 1/4 teaspoon crushed red pepper flakes
  • 1 tablespoon toasted sesame seeds

Nutrition

  • Calories : 70 calories
  • Carbohydrate : 12 grams
  • Fat : 1.5 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • Sodium : 180 milligrams
  • Sugar : 3 grams
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