Tropical Green Energy Smoothie
yield: 2
total time: 5 minutes
Ingredients
- 4 cups greens I love spinach or kale
- 1 1/2 cups milk or almond/hemp/etc milk
- 1 banana
- 1 cup papaya
- 1 cup pineapple
- 1/2 cup whole milk yogurt We love Nancy's yogurt!
- 1 teaspoon nutritional yeast
- 2 teaspoons chia seeds
- ice optional
Nutrition
- Calories : 330 calories
- Carbohydrate : 51 grams
- Cholesterol : 25 milligrams
- Fat : 8 grams
- Fiber : 7 grams
- Protein : 16 grams
- SaturatedFat : 3.5 grams
- Sodium : 320 milligrams
- Sugar : 35 grams
Thank you for visiting our website. Hope you enjoy Tropical Green Energy Smoothie above. You can see more 18 steam papaya milk recipe chinese You won't believe the taste! to get more great cooking ideas.