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Chicken Fried Steak with Gravy

yield: 4 total time: 35 minutes
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Ingredients

  • steak
  • chicken
  • 1 1/2 cups buttermilk
  • 2 large eggs
  • 1 1/3 cups all purpose flour
  • 2/3 cup mashed potato flakes instant
  • 1/2 teaspoon cumin
  • 3/4 teaspoon paprika
  • 1/4 teaspoon cayenne
  • 4 cubes steaks
  • pepper
  • salt
  • 1/4 cup canola oil
  • 2 tablespoons butter
  • gravy
  • 2 cloves garlic minced
  • 1/3 cup all purpose flour
  • 3 cups milk
  • 1 cup chicken broth
  • 1/2 teaspoon salt
  • 1 tablespoon parsley
  • ground black pepper Freshly

Nutrition

  • Calories : 1060 calories
  • Carbohydrate : 68 grams
  • Cholesterol : 390 milligrams
  • Fat : 41 grams
  • Fiber : 3 grams
  • Protein : 100 grams
  • SaturatedFat : 12 grams
  • Sodium : 1170 milligrams
  • Sugar : 16 grams
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