Ingredients
- 1 pound asparagus spears thick, woody ends trimmed
- 1 pound ham smoked
Nutrition
- Calories : 210 calories
- Carbohydrate : 9 grams
- Cholesterol : 65 milligrams
- Fat : 10 grams
- Fiber : 3 grams
- Protein : 22 grams
- SaturatedFat : 3.5 grams
- Sodium : 1480 milligrams
- Sugar : 2 grams
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