Squid Pakora

Ingredients

• vegetable oil for deep frying
• 9/16 pound squid prepared, body opened out, scored on the inside, then cut into chunks or cut into rings, plus the tentacles
• 1/2 teaspoon fennel seed
• 1 teaspoon cumin seeds
• 1 1/2 cups gram flour
• 1/2 teaspoon salt
• 1/2 teaspoon fennel seed
• 1 teaspoon cumin seeds
• 1 teaspoon ground turmeric
• 2 3/4 inches ginger piece of, finely grated
• 2 garlic cloves finely chopped
• 1 green chilli finely chopped
• 4 spring onions finely chopped
• 1 teaspoon chilli flakes

Nutrition

• Calories : 130 calories
• Carbohydrate : 7 grams
• Cholesterol : 145 milligrams
• Fat : 6 grams
• Fiber : 2 grams
• Protein : 11 grams
• Sodium : 330 milligrams
• Sugar : 1 grams