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Italian Sausage Stuffed Zucchini Boats

yield: 4 total time: 100 minutes
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Ingredients

  • 4 squashes medium zucchini
  • 2 tablespoons olive oil
  • 1 pound italian sausage casings removed
  • 1 onion medium, chopped
  • 1 clove garlic minced
  • 2 tablespoons tomato paste
  • 1/4 cup red wine if you don’t want to use wine, you can substitute any stock you have on hand
  • 1 pound fresh tomato chopped
  • 1 teaspoon Italian herb seasoning
  • salt
  • pepper
  • 2 ounces shredded Parmesan cheese finely
  • 4 ounces shredded mozzarella cheese

Nutrition

  • Calories : 700 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 120 milligrams
  • Fat : 52 grams
  • Fiber : 5 grams
  • Protein : 31 grams
  • SaturatedFat : 20 grams
  • Sodium : 1520 milligrams
  • Sugar : 8 grams
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