Italian Sausage Stuffed Zucchini Boats

Ingredients

• 4 squashes medium zucchini
• 2 tablespoons olive oil
• 1 pound italian sausage casings removed
• 1 onion medium, chopped
• 1 clove garlic minced
• 2 tablespoons tomato paste
• 1/4 cup red wine if you don’t want to use wine, you can substitute any stock you have on hand
• 1 pound fresh tomato chopped
• 1 teaspoon Italian herb seasoning
• salt
• pepper
• 2 ounces shredded Parmesan cheese finely
• 4 ounces shredded mozzarella cheese

Nutrition

• Calories : 700 calories
• Carbohydrate : 25 grams
• Cholesterol : 120 milligrams
• Fat : 52 grams
• Fiber : 5 grams
• Protein : 31 grams
• SaturatedFat : 20 grams
• Sodium : 1520 milligrams
• Sugar : 8 grams