SPROUTED GREEN LENTILS CHAAT
yield: 4
total time: 25 minutes
Ingredients
- 2 cups green lentils rinsed
- 6 cups water to soak
- 1 onion chopped
- 2 tomatoes chopped
- 1 teaspoon garam masala powder
- red chili powder as per taste
- 1 tablespoon turmeric powder
- 1 teaspoon amchur / Mango Powder
- 1/2 teaspoon cumin powder Roasted
- salt
- 1 lemon juice
- 1/2 teaspoon chaat masala
- cilantro to Garnish, optional
Nutrition
- Calories : 380 calories
- Carbohydrate : 67 grams
- Fat : 1.5 grams
- Fiber : 32 grams
- Protein : 27 grams
- Sodium : 230 milligrams
- Sugar : 5 grams
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