Chinese Five Spice Ground Turkey Zucchini Noodles
yield: 4
total time: 30 minutes
Ingredients
- 1 tablespoon grape seed oil
- 1 pound ground turkey 93% lean
- 3 tablespoons gluten free soy sauce
- 2 teaspoons organic sugar
- 1 teaspoon five spice powder
- 2 teaspoons sesame oil
- salt
- pepper
- 1/4 cup water
- 8 cups zucchini noodles ~ 3-4 zucchini, depending on the size
- 2 teaspoons ginger minced
- 3 cloves garlic minced
- 1/2 teaspoon chili flakes red pepper
Nutrition
- Calories : 290 calories
- Carbohydrate : 13 grams
- Cholesterol : 90 milligrams
- Fat : 15 grams
- Fiber : 4 grams
- Protein : 24 grams
- SaturatedFat : 3 grams
- Sodium : 1030 milligrams
- Sugar : 10 grams
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