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Easy Spinach Lasagna

yield: 8 total time: 100 minutes
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Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 20 ounces frozen chopped spinach
  • 1/2 onion chopped
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 2 cloves garlic crushed
  • 32 ounces tomato Classico®, and Basil Sauce
  • 1 1/2 cups water
  • 2 cups non fat cottage cheese
  • 8 ounces part-skim mozzarella cheese shredded
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup fresh parsley chopped
  • 1 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 egg
  • 8 ounces lasagna noodles

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 14 grams
  • Cholesterol : 50 milligrams
  • Fat : 9 grams
  • Fiber : 4 grams
  • Protein : 19 grams
  • SaturatedFat : 4 grams
  • Sodium : 780 milligrams
  • Sugar : 6 grams
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