Ingredients
- 1 tablespoon extra-virgin olive oil
- 20 ounces frozen chopped spinach
- 1/2 onion chopped
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 2 cloves garlic crushed
- 32 ounces tomato Classico®, and Basil Sauce
- 1 1/2 cups water
- 2 cups non fat cottage cheese
- 8 ounces part-skim mozzarella cheese shredded
- 1/4 cup grated Parmesan cheese
- 1/2 cup fresh parsley chopped
- 1 teaspoon salt
- 1/8 teaspoon black pepper
- 1 egg
- 8 ounces lasagna noodles
Nutrition
- Calories : 200 calories
- Carbohydrate : 14 grams
- Cholesterol : 50 milligrams
- Fat : 9 grams
- Fiber : 4 grams
- Protein : 19 grams
- SaturatedFat : 4 grams
- Sodium : 780 milligrams
- Sugar : 6 grams
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