Ingredients
- 1 pound chickpeas also called garbanzo beans, drained.
- 2 tablespoons olive oil
- 1 onion large
- 3 cloves garlic
- 1 ounce fresh ginger chopped
- 1 medium tomatoes chopped
- 4 ounces tomato puree
- 2 teaspoons turmeric
- 1 tablespoon Garam Masala
- 1 tablespoon coriander powder
- 10 cloves dried
- 15 peppercorns
- salt to taste
- 1 1/2 cups water if the sauce is too thick add more water
- 6 ounces chopped frozen spinach thawed and drained
- coriander leaves Fresh, for garnish, optional
- 2 cups brown rice
Nutrition
- Calories : 610 calories
- Carbohydrate : 113 grams
- Fat : 12 grams
- Fiber : 13 grams
- Protein : 17 grams
- SaturatedFat : 2 grams
- Sodium : 700 milligrams
- Sugar : 4 grams
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