The Vegan Meal My Carnivorous Husband Loves!

Ingredients

• 1 tablespoon coconut oil
• 1 cup yellow onion chopped
• 2 garlic cloves minced
• 1 tablespoon fresh ginger grated or minced
• 1 1/2 cups red lentils rinsed well
• 1 teaspoon cumin
• 1 teaspoon coriander
• 1/2 teaspoon turmeric
• 1/4 teaspoon cardamom
• 1/8 teaspoon canela
• 1/8 teaspoon cayenne or to taste
• 1 1/2 teaspoons sea salt added at the end of cooking
• 3 cups water
• 1 dark leafy greens
• spinach

Nutrition

• Calories : 210 calories
• Carbohydrate : 33 grams
• Fat : 3 grams
• Fiber : 16 grams
• Protein : 13 grams
• SaturatedFat : 2 grams
• Sodium : 610 milligrams
• Sugar : 2 grams