Mexican Beef Casserole
yield: 6
total time: 10 minutes
Ingredients
- 750 grams minced beef
- 1 onion
- 3 cloves garlic
- 1/2 red bell pepper
- 1 can tomato paste
- 8 stalks celery
- 3/4 cup beef stock
- fresh chives
- 1 parsnip
- olive oil
- 1 tablespoon spice Mexican
- 1/2 tablespoon chili cumin and cayenne powder together
- salt
- pepper
Nutrition
- Calories : 360 calories
- Carbohydrate : 12 grams
- Cholesterol : 85 milligrams
- Fat : 22 grams
- Fiber : 3 grams
- Protein : 26 grams
- SaturatedFat : 8 grams
- Sodium : 450 milligrams
- Sugar : 5 grams
- TransFat : 1.5 grams
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