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Chicken Kofta Curry (Indian Chicken Meatballs Curry)

yield: 10 total time: 25 minutes
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Ingredients

  • 1/2 pound ground chicken Cleaned
  • 1/2 cup chickpea flour Roasted
  • 2 tablespoons plain yogurt
  • 1 egg Whisked
  • 1 teaspoon ginger
  • 1 onion Large
  • 1 tablespoon ginger paste
  • 1 tablespoon garlic paste
  • 1 tomato
  • 2 green chili Use as per taste
  • 1/2 cup yogurt Whisked
  • 1/2 cup water
  • 3 tablespoons olive oil Use any light oil
  • 1 tablespoon ghee Optional
  • 1 bay leaf Large
  • 1/2 stick cinnamon Whole
  • 3 whole black cardamom
  • 4 cloves
  • 3 green cardamom
  • 5 black pepper corns
  • 1 teaspoon turmeric
  • 1 tablespoon coriander powder
  • 1 tablespoon cumin powder
  • 1 tablespoon red chili powder
  • 1 tablespoon garam masala powder

Nutrition

  • Calories : 140 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 40 milligrams
  • Fat : 9 grams
  • Fiber : 2 grams
  • Protein : 7 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 55 milligrams
  • Sugar : 3 grams
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