Ingredients
- 1 cup rice long grain, Basmati is good
- 1 carrot medium
- 1 green bell pepper medium
- 2 spring onions
- 1/4 cup peas
- 4 baby corn
- 6 beans french
- 1/8 cabbage portion, small th
- 1/4 cauliflower small
- 1 green chilli
- 3 tablespoons oil
- 2 tablespoons soya sauce
- 1 tablespoon white vinegar
- 1 1/2 tablespoons tomato ketchup
- 1 teaspoon chilli sauce green
- 1/2 teaspoon black pepper freshly crushed
- salt to taste
Nutrition
- Calories : 210 calories
- Carbohydrate : 26 grams
- Fat : 11 grams
- Fiber : 4 grams
- Protein : 4 grams
- SaturatedFat : 1 grams
- Sodium : 760 milligrams
- Sugar : 5 grams
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