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Ginger Sesame Tuna Steak

yield: 4 total time: 17 minutes

Ingredients

12 ounces tuna steak 2-tuna steaks
1 teaspoon sesame oil
2 teaspoons wasabi
2 teaspoons fresh ginger Finely grated
3 tablespoons regular soy sauce Low Sodium Soy Sauce, works well too
3 tablespoons sesame seeds Toasted for 1 minute in a dry skillet
1 tablespoon canola oil

Nutrition

Calories : 210 calories
Carbohydrate : 3 grams
Cholesterol : 30 milligrams
Fat : 12 grams
Fiber : 1 grams
Protein : 22 grams
SaturatedFat : 1.5 grams
Sodium : 710 milligrams

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