Insalata di Farro | Italian Barley Salad

Ingredients

• salt
• 1 cup farro spelt or orzo, pearled barley
• 4 tablespoons extra virgin olive oil plus extra for drizzling
• 1/2 red onion diced
• 1 small zucchini chopped
• 1 bell pepper chopped
• 1/2 medium eggplant chopped
• fresh black pepper
• 5 sun dried tomatoes under oil, diced
• 1/4 cup chopped almonds
• 4 ounces cheese chopped, we used sharp provolone, but an aged cheddar will work as well
• balsamic vinegar for drizzling

Nutrition

• Calories : 1010 calories
• Carbohydrate : 101 grams
• Cholesterol : 60 milligrams
• Fat : 57 grams
• Fiber : 21 grams
• Protein : 33 grams
• SaturatedFat : 16 grams
• Sodium : 920 milligrams
• Sugar : 14 grams