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Cranberry Spaghetti Squash

yield: 4 total time: 65 minutes
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Ingredients

  • 1 spaghetti squash medium, about 2 pounds
  • 2 tablespoons buttery spread vegan, such as Earth Balance or fragrant nut oil
  • 1/2 teaspoon curry powder good-quality
  • 3 scallions thinly sliced
  • 1/4 cup finely chopped fresh parsley
  • 1/3 cup dried cranberries
  • salt
  • freshly ground pepper
  • 1/4 cup slivered almonds or chopped walnuts, lightly toasted in a dry skillet

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 31 grams
  • Cholesterol : 15 milligrams
  • Fat : 13 grams
  • Fiber : 2 grams
  • Protein : 6 grams
  • SaturatedFat : 4 grams
  • Sodium : 260 milligrams
  • Sugar : 3 grams
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