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Spaghetti Aglio & Olio

yield: 4 total time: 35 minutes
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Ingredients

  • 7/8 pound spaghetti best quality dried
  • 5 tablespoons extra-virgin olive oil
  • 8 garlic cloves sliced thinly
  • 1 teaspoon chilli flakes dried red
  • 1 handful flat leaf parsley finely chopped
  • 1/2 cup Parmesan cheese finely grated, plus extra for garnish
  • sea salt

Nutrition

  • Calories : 580 calories
  • Carbohydrate : 78 grams
  • Cholesterol : 10 milligrams
  • Fat : 22 grams
  • Fiber : 3 grams
  • Protein : 18 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 410 milligrams
  • Sugar : 3 grams
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