Mediterranean-Style Stuffed Peppers
yield: 4
total time: 65 minutes
Ingredients
- 1 cup rice uncooked fragrant, brown or white
- 1 1/2 teaspoons spice Greek Seasoning, Blend
- 4 bell peppers sweet
- 1/4 cup sun dried tomatoes packed in oil drained
- 2 cloves garlic minced
- 1/2 cup white beans cooked
- 1/3 cup feta cheese
- 4 green onions diced
- 2 tablespoons olive oil
- 3 tablespoons toasted pine nuts
Nutrition
- Calories : 280 calories
- Carbohydrate : 31 grams
- Cholesterol : 10 milligrams
- Fat : 15 grams
- Fiber : 5 grams
- Protein : 8 grams
- SaturatedFat : 3.5 grams
- Sodium : 170 milligrams
- Sugar : 3 grams
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