Ingredients
- 1 tablespoon olive oil
- 1 pound venison ground
- 1/2 onion a medium, chopped
- 1 clove garlic minced
- 1 jalapeƱo pepper diced
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 15 ounces red kidney beans drained & rinsed
- 15 ounces black beans
- 1/2 cup corn fresh or frozen
- 14 1/2 ounces diced tomatoes
- 14 1/2 ounces tomato sauce
- salt
- pepper
Nutrition
- Calories : 350 calories
- Carbohydrate : 41 grams
- Cholesterol : 20 milligrams
- Fat : 10 grams
- Fiber : 12 grams
- Protein : 33 grams
- SaturatedFat : 2 grams
- Sodium : 860 milligrams
- Sugar : 11 grams
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