Slow-Cooker Vegetable Soup

Ingredients

• 1 sweet onion large, chopped
• 3 stalks celery thinly sliced
• 2 red potatoes medium, cut into 1/2" cubes
• 4 cloves garlic minced
• 2 tablespoons canola oil
• 2 pounds vegetables frozen mixed soup, includes corn, carrots, peas, green beans, etc
• 32 ounces vegetable stock or broth
• 2 cups water
• 6 ounces tomato paste can of
• 2 tablespoons liquid amino Braggs, Acids
• 1 tablespoon red wine vinegar
• 2 bay leaves dried
• 1/4 teaspoon red pepper flakes optional
• 1/2 teaspoon salt more or less depending on your stock
• fresh ground black pepper

Nutrition

• Calories : 200 calories
• Carbohydrate : 35 grams
• Fat : 5 grams
• Fiber : 8 grams
• Protein : 7 grams
• Sodium : 960 milligrams
• Sugar : 7 grams