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2-Minute Tuna Salad

yield: 4 total time: 10 minutes
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Ingredients

  • 2 cans tuna I used Albacore
  • 1/2 cup mayo homemade garlic
  • 1 teaspoon mustard
  • 1/4 cup bell pepper minced
  • 1 pinch cayenne
  • salt
  • pepper

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 25 milligrams
  • Fat : 12 grams
  • Fiber : 1 grams
  • Protein : 12 grams
  • SaturatedFat : 2 grams
  • Sodium : 440 milligrams
  • Sugar : 2 grams
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