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Southern Smothered Oxtails

yield: 4 total time: 35 minutes
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Ingredients

  • 2 1/2 pounds oxtails beef
  • 1 1/4 cups all purpose flour
  • 2 tablespoons worcestershire sauce
  • 2 teaspoons kosher salt
  • 1 teaspoon ground black pepper or freshly cracked
  • 3/4 cup vegetable oil
  • 3 cups beef broth OR water
  • 1 yellow onion large, sliced
  • 3 cloves garlic fresh, minced
  • salt
  • pepper

Nutrition

  • Calories : 1420 calories
  • Carbohydrate : 36 grams
  • Cholesterol : 200 milligrams
  • Fat : 118 grams
  • Fiber : 2 grams
  • Protein : 55 grams
  • SaturatedFat : 37 grams
  • Sodium : 2260 milligrams
  • Sugar : 2 grams
  • TransFat : 1 grams
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