Southern Style Beans
yield: 4
total time: 105 minutes
Ingredients
- 1 pound dried navy beans
- water
- 2 bacon lean strips nitrite-free
- 1 medium onion
- 5 garlic cloves
- 1 tablespoon olive oil
- 1 quart low sodium chicken stock
- 2 bay leaves
- 1/2 teaspoon chile flake
- 1 teaspoon fresh rosemary half teaspoon dry
- 1 teaspoon sage fresh chopped, half teaspoon dry
- 1/2 teaspoon salt
- freshly ground black pepper
Nutrition
- Calories : 190 calories
- Carbohydrate : 24 grams
- Cholesterol : 5 milligrams
- Fat : 9 grams
- Fiber : 1 grams
- Protein : 14 grams
- SaturatedFat : 1 grams
- Sodium : 420 milligrams
- Sugar : 1 grams
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