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Southern Style Beans

yield: 4 total time: 105 minutes

Ingredients

1 pound dried navy beans
water
2 bacon lean strips nitrite-free
1 medium onion
5 garlic cloves
1 tablespoon olive oil
1 quart low sodium chicken stock
2 bay leaves
1/2 teaspoon chile flake
1 teaspoon fresh rosemary half teaspoon dry
1 teaspoon sage fresh chopped, half teaspoon dry
1/2 teaspoon salt
freshly ground black pepper

Nutrition

Calories : 190 calories
Carbohydrate : 24 grams
Cholesterol : 5 milligrams
Fat : 9 grams
Fiber : 1 grams
Protein : 14 grams
SaturatedFat : 1 grams
Sodium : 420 milligrams
Sugar : 1 grams

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