Southern Chicken Fried Steak

Ingredients

• 2 cups flour
• 1 teaspoon salt
• 1 teaspoon ground black pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon paprika
• 1/2 teaspoon onion powder
• 2 cups buttermilk
• 1 1/2 pounds beef thin, 1/4 inch thick cut, sirloin, lean chuck steak, or other mostly lean meat
• 2 packages gravy mix Pioneer, or see the recipe for gravy
• gravy
• 2 tablespoons butter
• 2 1/2 tablespoons flour
• 1 3/4 cups whole milk
• 1/2 teaspoon salt
• 1/2 teaspoon ground black pepper

Nutrition

• Calories : 810 calories
• Carbohydrate : 64 grams
• Cholesterol : 150 milligrams
• Fat : 38 grams
• Fiber : 2 grams
• Protein : 48 grams
• SaturatedFat : 17 grams
• Sodium : 1270 milligrams
• Sugar : 12 grams
• TransFat : 1.5 grams