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Southern Chicken Fried Steak

yield: 4 total time: 30 minutes
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Ingredients

  • 2 cups flour
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon onion powder
  • 2 cups buttermilk
  • 1 1/2 pounds beef thin, 1/4 inch thick cut, sirloin, lean chuck steak, or other mostly lean meat
  • 2 packages gravy mix Pioneer, or see the recipe for gravy
  • gravy
  • 2 tablespoons butter
  • 2 1/2 tablespoons flour
  • 1 3/4 cups whole milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper

Nutrition

  • Calories : 810 calories
  • Carbohydrate : 64 grams
  • Cholesterol : 150 milligrams
  • Fat : 38 grams
  • Fiber : 2 grams
  • Protein : 48 grams
  • SaturatedFat : 17 grams
  • Sodium : 1270 milligrams
  • Sugar : 12 grams
  • TransFat : 1.5 grams
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