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Smothered Pork Chop

yield: 4 total time: 70 minutes
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Ingredients

  • 3 pieces pork chops about 6 ounces each, thick cut
  • 1 large yellow onion sliced
  • 2 teaspoons minced garlic
  • 1 tablespoon all purpose flour
  • 1 1/4 cups beef broth
  • 1/4 cup heavy cream
  • 1/2 cup water
  • 1 teaspoon garlic powder
  • salt
  • pepper
  • 1 tablespoon unsalted butter
  • 2 tablespoons cooking oil

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 30 milligrams
  • Fat : 16 grams
  • Fiber : 1 grams
  • Protein : 2 grams
  • SaturatedFat : 6 grams
  • Sodium : 450 milligrams
  • Sugar : 1 grams
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